Rosys Fish City

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Buy Marinated Meat From Your Butcher?

We all have marinated meat or bought marinated meat from the butcher. There are spicy marinates and sweet. They add something that a spice dry rub just can't.

Is this the world’s freshest seafood?

On a Korean island, female divers plunge into the ocean’s depth to catch, cook and serve unique sea-to-table cuisine.

The Amazing Health Benefits of Eating Raw Fish

Eating fish may boost blood flow to the brain which could stave off dementia in later life, researchers have discovered. The health benefits of a diet rich in omega-3, a fatty acid found in oily fi…

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

Shocking Facts About Farmed Salmon

Wild salmon is a great healthy dinner choice, but farmed salmon isn't so great. Here is the truth about farmed salmon and exactly why you should avoid it.

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

Where to fish and get outdoors if you live in a city

Why We Need Both Farmed and Wild Seafood

Humans need both farmed and wild seafood to create a more sustainable food system. We need to be lifting up all responsible seafood practices.

First Farmers Were Also Sailors

Agriculture may have spread to Europe via the Aegean and Mediterranean seas

This Technique Is The Secret to Smoky, Satisfying Grilled Fish

Make your grilled food taste great with this step-by-step guide.

Study recommends 2 servings of seafood a week for better heart health

CINCINNATI (WKRC) - A new study says a little seafood each week can make a big difference in fighting heart disease. Just two servings each week may be all it takes. The American Heart Association has long recommended this for all of us for good health. The kind of seafood recommended includes fish, such as salmon and tuna. You always get the best body benefit from eating these foods because you absorb them with the other nutrients in the food better than in…

What Nutritionists Order a Seafood Restaurant

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

Seafood And Your Kidneys

Hypertension and heart disease can cause damage to the kidneys. So can diabetes, kidney stones, some cancers, prostate enlargement that blocks the urinary

Do your research before eating Iowa-caught fish

In 2017, the Iowa Department of Natural Resources reported to the U.S. Environmental Protection its findings from the prior two-year cycle that nearly half of the state’s bodies of water

There are plenty more fish than salmon when it comes to making fish soup

This haddock and mussel soup is a tasty, inexpensive midweek dish